This I finished listening to Hope to Die by James Patterson. Hope to Die is the 23 book of the Alex Cross book series. It is the continuation of Cross My Heart. It was also one of the books my best friend gave me.
Warning: this book has lots of cussing in it and some gross parts.
Hope to Die continues with Alex getting the news that a body was found. They thought it was his wife. Then later he finds another body in his backyard of a boy who could have been his older son. Mulch tells Cross that he has to kill someone and videotape it. Alex finds out the woman and boy were not his wife and son. Alex finds out more about Mulch from an old detective. Mulch had supposedly killed his father by pushing him into a pig sty. The old detective’s daughter helps Cross stage a killing of the old detective. Mulch thinks the video is real, but he ends up getting mad at Cross for finding out about his past. So he orders Cross to kill two more people. Mulch’s lover/helper gets the idea that she might be next killed so she decides to lessen the medication on Cross’ family so they will wake up. Then she leaves Mulch. But she did a stupid thing by taking some of Mulch’s money (unless she was buying the family time to wake up). He finds out and goes to kill her. He straps her to poles and lets alligators eat her. (She had killed her father by feeding him to alligators.) Cross and others came and rescued her. Cross couldn’t get anything about where his family was from her. He meets a psychic along the way and she tells him where they are. Alex’s grandmother kills Mulch, and they all were rescued.
I liked this book. This afternoon I’m starting One Shot by Lee Child.
If you want a good book to read or listen to, check out both Cross My Heart and Hope to Die on Amazon.com or Walmart.com.
Hope To Die James Patterson at Walmart
Cross My Heart James Patterson at Walmart
A few years ago, an infomercial was on tv and it was for a dvd set called Kardio Karate. It is different than the Cardio Karate dvd set I talked about yesterday. This on was marketed as a much easier version, and similar to Tai Chi. I had wanted to get the dvd set, but the price of it was a bit too much.
Here is a youtube video of the infomercial that was shown:
A few years later I found the dvd set was at Walmart.com, but it was sold out. Here’s the website for it: http://www.walmart.com/ip/Urban-Rebounder-Cardio-Karate-DVD-Set/20894130
One of the dvds of that set is called The Perfect Martial Arts Workout with Michael Nevermind. I found out it was sold as a separate dvd like the Martial Combo dvd (the one I talked about yesterday). It was categorized as Tai Chi on CollageVideo.com. So I thought I would get it a try.
Michael Nevermind is the instructor of the dvd. The workout is 32 minutes long. There is no jumping and you don’t need equipment for the workout. Michael Nevermind is a really good instructor. The workout is one fluid movement.
Later I found out that JB Burns, who created both dvd sets, had made a similar dvd. It is also named The Perfect Martial Arts Workout. He talks about the purpose of the moves. He also does a handstand at the end. He does really fast with the moves.
Here is the youtube of that dvd:
I really like the Michael Nevermind version because he does go slow which is perfect for days I need an easier exercise to do. But I wish he had explained the purpose of the moves like JB Burns does in his dvd.
You can find the easy version (Michael Nevermind) of The Perfect Martial Arts Workout on Amazon.com and Walmart.com.
The Perfect Martial Arts Workout
Since I wanted to learn some martial arts, I found this workout dvd. It is called Cardio Karate Martial Combos with Steve Feinberg. Steve Feinberg is also the creator of SpeedBall Fitness which is a fitness program with medicine balls. Here’s more info on SpeedBall Fitness: http://www.speedballfitness.com/about
The Cardio Karate Martial Combos dvd is also part of 14 dvd set called Cardio Karate. I don’t own the 14 dvd set because some of the workouts require a pull-up bar which I don’t have. I am scared to own one where I live right now.Plus I think the workouts on that dvd set are probably hard since this one is.
Even though this Cardio Karate Martial Combos dvd is hard, Steve does make the workout fun. He makes rhymes the whole time. The workout is 60 minutes long. Also, some of the music is great. You don’t any equipment for this dvd. But at the end of the workout, there is some jumping. Steve Feinberg is a great instructor.
If you want a great and fun workout, try out Cardio Karate Martial Combos with Steve Feinburg. It can be found at Amazon.com or Walmart.com.
I finished reading Cross My Heart last night. Cross my Heart is by James Patterson. It is the 21st book of the Alex Cross book series. My best friend had been giving me James Patterson books lately, but I haven’t gotten around to read them. I found out they were on Overdrive so this is one of the books she gave me. I plan on giving the actual books away.
Warning: this book has a cliffhanger ending. It continues into the next book, Hope to Die.
Cross My Heart is about Alex Cross. lol Alex had been having a tough time keeping up with cases. One case is of a guy who goes into a massage parlor and guns down the people in there and then takes one of girls with him. Another case that Alex’s wife does is where some babies were kidnapped. A writer named Marcus Sunday stalks Alex Cross. He is obsessed with getting revenge on Alex for giving him a bad review. Marcus has a cover where he calls himself Thierry Mulch. He ends up sending a letter to Alex telling him he had been solving the massage parlor wrong.Alex and his wife discover that their cases are connected. They solve the case. But then Marcus kidnaps Alex’s family. He thinks they are dead until Ava discovers they might not be. And that is how it ends. I didn’t like this book, but I hate that it has a cliffhanger ending.
I am hoping to “read” Hope to Die next. It will be an audiobook so I can use my new earbuds.
If you want a good book to read, check out Cross my Heart on Amazon.com.
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Monday was the first day of officially summer!!
Tuesday I decided to try on my bathing suit on again to make sure it fits when I go to my grand-aunt’s house for the fourth of July. I can’t swim, but I like to get in her pool. Happily it fits still. I was worried because lately I had to buy some new bras and shorts.
Speaking of shorts, a few months ago I had tried on my shorts. I usually can fit in them, but not this year. Two of my shorts didn’t fit. So my grand-aunt and I went shopping for new shorts. I ended up getting three shorts. I gave those shorts that didn’t fit to my mother.
One of the shorts I bought is way too short, but I love the color of them.
I couldn’t find the exact shorts on Amazon.com, but here they are on the Kohls’ website:
Visit Amazon’s Swim Shop Visit Amazon’s Denim Shop
After getting the Yoga Meltdown with Julian Michaels, I wanted to get another yoga workout dvd. I decided to try out Rodney Yee. I had heard great things about him. I wanted to get an advanced weekly yoga dvd. It was called Yoga for your Week. But I got the wrong one.
The one I got is called Daily Yoga. Rodney Yee is a great yoga instructor. Colleen Saidman is also an instructor on this dvd. But this dvd would be great for beginners. It has five workouts on the dvd. They are Building The Foundation, Energize, Strengthen the Core, Clean It Out, and Calm Down. The workout is also in different styles of yoga. Iyengar, Vinyasa, Ashtanga, and Restorative are the different styles. The workouts are between 18 to 25 minutes long.
There is also a 10 minute meditation that you can download on this dvd.
I really like this dvd even though it is more for beginners. I like to do the workouts when I don’t feel like doing any hard yoga. I might someday get that other weekly one.
If you are beginner yogi, check out Rodney Yee’s Daily Yoga on Amazon.com.