Since I wanted to learn some martial arts, I found this workout dvd. It is called Cardio Karate Martial Combos with Steve Feinberg. Steve Feinberg is also the creator of SpeedBall Fitness which is a fitness program with medicine balls. Here’s more info on SpeedBall Fitness: http://www.speedballfitness.com/about
The Cardio Karate Martial Combos dvd is also part of 14 dvd set called Cardio Karate. I don’t own the 14 dvd set because some of the workouts require a pull-up bar which I don’t have. I am scared to own one where I live right now.Plus I think the workouts on that dvd set are probably hard since this one is.
Even though this Cardio Karate Martial Combos dvd is hard, Steve does make the workout fun. He makes rhymes the whole time. The workout is 60 minutes long. Also, some of the music is great. You don’t any equipment for this dvd. But at the end of the workout, there is some jumping. Steve Feinberg is a great instructor.
If you want a great and fun workout, try out Cardio Karate Martial Combos with Steve Feinburg. It can be found at Amazon.com or Walmart.com.